Equipment & Safety
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The Bullen Merri Challenge takes place in the Crater Lakes Region in Western Victorian. As with all events, it's important to have the right gear for the job, here's a guide for those unsure of their equipment requirements. Take not of the weather forecast for the day and dress accordingly. Kayak Leg The lake is relatively flat, but if the wind picks up it can get choppy like any lake. Boat selection is up to you, sit-in or sit-on-top will all be suitable, just make sure you feel stable to race. The lake is very deep and cold under the surface, it's also slightly salty. The course heads around the lake, at times you will be a fair distance from the bank. There will be safety boats, flag them down if you need them by holding your paddle straight up. You must wear a PFD, just like if you forget your bike helmet you have to beg everyone until you find one or not compete. Consider bringing different tops like quick dry or thermals to decide on the day what to wear. We recommend a scoop paddle given it's flat water. If you need to hire a kayak, paddle or PFD you can do so from Vigor Kayaking or Peak Adventure. Cycle Leg Being a rural road you should always be looking for bumps or pot holes. The course is safe with no dangerous corners or descents, however the roads are open to normal traffic and you must always ride as close to the left as possible. If you intend to over take a competitor, please do a head check before you overtake. Any bike is fine, but do yourself a favour and use a recently serviced road bike. You must wear a helmet, please don't forget it! Bring warm clothes and even a rain jacket just in case, so you can decide on the day what you need. Run Leg Wearing good quality socks and runners can make a world of difference to your run. Go for thin, tight fitting elastic style socks to avoid blisters. Running shoes want to have some grip and a relatively firm sole. Trail running shoes are improving so these may be an option over your normal running shoes. Comfortable running shorts and a top that doesn't cause chaffing is what you need here. If you are going straight from the bike to the run, you may consider wearing your bike shorts. Although not compulsory, you should consider carrying water, there will be none on course. The fastest runners won't need it as it's less than an hour, but those towards the back will definitely need a water running belt or camel back. Remember this event is designed to be a 'fun' challenge, if you have the right gear you'll make your day a lot easier. If a fellow competitor is in trouble, please help them out just like you would if you weren't racing, as soon as a non-competitor is there to assist you can continue on your way to glory at the finish line! |
It's a long way around the lake, you may need to carry water
Got the PFD ... need a boat and paddle
Helmet - check, bike - check, good to go
Good shoes, socks and clothing helps you get to the end with a smile on your face |
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